Find blue sky mind~
After a personal consultation with your hypnotherapist about your specific goals you will be given a chance to set up your first session.
The session will begin with a brief description of the experience of being in trance and a review of your goals. Hypnosis is induced through a pattern of suggestions that will lead you into a relaxed and receptive state of mind. Although you will be in an altered state of mind, you will be completely aware of your environment. This is the perfect opportunity to change your mind and begin integrating your goals into your life.
Your session will be completely tailored to you. You will receive a personalized CD of your session to use at home. In addition, you will be taught self-hypnosis so that you can utilize this amazing state of mind in your day-to-day life!
Hypnosis for health, well-being and mindfulness~
